Counseling * Coaching * Consulting 

 
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Navigating a life transition? I am here to help. 

After a major life event there can be role and identity confusion. You may be asking yourself who am I now? How do I get comfortable in my own skin?

 

Services

Coaching

Counseling

Consulting

 

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 Approach

Mindfulness

Strengths-based

Goal oriented

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Tips and Resources

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Our Practice

Located in the heart of midtown at the Sacramento Center for Complementary Medicine

 
 
 

You have survived a great challenge in life. Now what?

 
 
 

A Unique Approach 

Ralph Waldo Emerson, "Adopt the pace of Nature. Her secret is patience."